3 Surviving Covid19 Stress and Self Care Links

4 Helpful Links for Surviving Covid19

Living through a pandemic brought a variety of stressors into our daily lives. Between, school and workplace closures, required isolation, and much uncertainty, many are feeling overwhelmed by stress.

Below are 4 links to help you manage and deal with stress or the aftermath of Covid19.

 1. The American Psychiatric Association (APA), is a well established national organization and a trusted website. 

2. Doctor Michael Dadson's web site.

3. APA: Delirium, PTSD, brain fog: The aftermath of surviving COVID-19

4. APA: Self Care for Students  

Dr. Michael Dadson, PhD Explains Four Underlying Causes of Depression and Anxiety

How can counselling help me deal with stress?

Dr. Michael Dadson will work with you to address a range of issues including anxiety, depression, stress, chronic pain, self-injury, and trauma-related conditions. In your counselling sessions, Dr. Dadson will build an environment of safety, curiosity, and non-judgment in which to explore your inner and social worlds to understand your needs for a therapy plan to allow you to engage more fully in a satisfying life.

8 Professional Profiles and Links: Dr. Michael Dadson 

1. Registered clinical counsellor (RCC) BC Association of Clinical Counselors.  
2. University of British Columbia profile  Doctor Michael Dadson
3. Canadian Counselling and Psychotherapy Association member 
4. Psychology Today profile
5. University of British Columbia – Final PhD Defence (CNPS)
6. Three Best Rated Counsellors in Langley, BC
7. About Me 
8. Google Scholar Articles