Self Determination Therapy

                                            Photo: Jared Rice 

Self-determination theory (SDT) maintains that an understanding of human motivation requires a consideration of innate psychological needs for competence, autonomy, and relatedness. 

We discuss the SDT concept of needs as it relates to previous need theories, emphasizing that needs specify the necessary conditions for psychological growth, integrity, and well-being.

In the video below, Dr. Dadson discusses the various types of therapy used in counselling.                

Dr. Michael Dadson earned his PhD from the University of British Columbia and has a number of published works. To view Dr. Dadson's research work follow the link to Academia here.

To read more on Self Determination Therapy, follow this link. 

#Therapy #counselling Michaeldadson #Drmichaeldadason #Mikedadson #Drmikedadson #Langely #counsellor #therapist 

National Truth and Reconciliation Day

September 30th 2021 marks Canada's first national holiday: Truth and Reconciliation Day

Events took place across Canada today from Newfoundland to BC. In White Rock BC, there was "a sea of orange"

Since 2013, September 30th, was designated as Orange Shirt Day in recognition of the horrific impacts residential schools (a colonialism concept), left behind and to bring awareness to the trauma children experienced in their "sense of self esteem", and as an affirmation of commitment to ensure that everyone around us matters". 

Orange Shirt Day highlights the experience of Phyllis Webstad, a Survivor of the residential school system, who was "stripped" of her shiny new orange shirt on the first day of school at the tender age of 6. Today, Philis is the Executive Director of Orange Shirt Society, sharing her story across the country and brining awareness to the tragedies of residential schools. She has diplomas in Business Administration (Nicola Valley Institute of Technology), and in Accounting from Thompson Rivers University.

To learn more about Truth and Reconciliation Day, and what you can you, follow this link. 

Significant trauma is attached to the Survivors of residential schools, their family members and communities. Dr. Michael Dadson (Mike Dadson) states "Survival, terror, horror, powerlessness and helplessness are common". Dr. Mike Dadson has a variety of academic publications linked to trauma and trauma recovery for your reading.

• Dr. Michael Dadson is an authorized provider of clinical mental health services by the First Nations Health Authority, 

In addition, Dr. Dadson has a selection of helpful counselling videos that can be found here. To contact Dr, Dadson, click here.

#Everychildmatters #Mikedadson #Drdadson #Langley #counsellor #Brookswoodcounselling in #Langley

Help for Mothers facing Sleep Deprivation

 There is help for parental sleep problems.

                                                                 

New York Times, Parenting, author Jessica Grose has a recent article to help you get the sleep you need.

Every night the same thing happens in my household. My husband falls asleep effortlessly, sometimes while we’re watching TV in bed and usually while he is still wearing his glasses. Meanwhile, I need an elaborate winding-down ritual that involves rereading beloved, calming books and cranking up the white noise. And even after that, it can take me hours to drop off.

Follow this link to the New York Times to read more.

 Photo: Isabella and Zsa Fischer 

If you are struggling as a couple, here is a short video for you.

#Mikedadson #Drmichaeldadson #Brookswoodcounselling #Langley #sleepdeprived

Improving Outcomes With Autism

 

A recent study published in JAMA Pediatrics, significant benefits were shown with a teaching program for parental engagement with babies identified as high risk for autism spectrum disorder. (ASD). 

                                                                         Photo: Shirota Yuri 

Studies have shown intervention at 2 years of life, can improve outcomes for children. 

The study states in a "clinical trial of 103 infants showing early behavioral signs of ASD, preemptive intervention led to a statistically significant reduction in the severity of ASD behaviors across early childhood. Infants who received the preemptive intervention had lower odds of meeting diagnostic criteria for ASD (7%) than those who received usual care (21%) at age 3 years."

If you are dealing with challenges around a child affected by ASD and are looking for coping skills and support contact Dr. Mike Dadson here.

Dr. Dadson has been Registered Clinical Counsellor (RCC) since 2000, with the BC Association of Clinical Counsellors, with significant experience dealing with trauma with several publications and academic works.

To learn more about Dr. Mike Dadson's clinical practice at Gentle Currents Therapy, follow this link to counselling videos on relationships, addressing male depression, couples counselling, and trauma.

#Mikedadsn #Drmichaeldadson #Langley #counsellor

Your Teen and Social Media

Here is a great article from the New Your Times (NYT), on the affects of social media on teenage girls. 

                                                                            Photo: Merakist

The NYT article states "For kids, developing a healthier relationship with Instagram and other platforms can be tricky." Further, the NYT notes "The Wall Street Journal revealed last week that researchers at Instagram had studied for years how its photo-sharing app affects young users and found that it can be particularly harmful to teenage girls, news that alarmed parents and lawmakers."

To view Facebook's (which owns Instagram),  statement follow this link.

Instagram noted "The question on many people’s minds is if social media is good or bad for people. The research on this is mixed; it can be both."

The importance of parental supervision when it comes to social media cannot be overstated. #Mikedadson #Langley #counsellor

If you are looking for family counselling, or are having issues with your teens, watch this video about Dr. Mike Dadson's counselling clinic at Gentle Currents Therapy. #Mikedadson #Langley #counsellor

Improving your Ability to See Everything Around You

Try this "Selective attention test - YouTube. #Michaeldadson #Langley #counselling https://t.co/twjWMTWKfg" / Twitter

How Nurture Shapes Experience and Experience Shapes Your Brain.

In developmental circles, nurture has become a label for life experiences that occur after conception. Experience or nurture dramatically alters the information entering your nervous system - you and I literally see what we are taught to see.

Intention, motivation and immersion can help you see others more clearly. 

To learn more about seeing things around you more clearly, follow this link: 

Selective Attention Limits Your Ability to See Others

#Michaeldadson #Langley #counselling

Understanding Couples Counselling

According to Dr. Michael Dadson "Couples who are experiencing difficulty in their relationship, often need guidance and support to find their way back to each other".

Dr. Michael Dadson notes:

Divorce is all too often one of the most expensive times in our life. However, research shows with the proper therapy and a trained clinical counsellor couples can achieve long lasting positive results that can make an enormous difference in the connection couples share. Couples counselling is extremely satisfying as the effort put into a relationship brings rewards that can be life lasting.

Overall, Dr. Dadson believes that couples counseling is important because it offers couples the tools and guidance they need to overcome challenges, improve their relationship, and build a more fulfilling and enduring partnership. 

6 Reasons Why Couples Counselling is Important

Dr. Michael Dadson recognizes the following:

Overall, Dr. Dadson believes that couples counseling is important because it offers 

couples the tools and guidance they need to overcome challenges, improve their relationship, 

and build a more fulfilling and enduring partnership. 

In the video below Dr. Michael Dadson reviews the benefits of couples counselling.

Couples Group Counselling

ADDRESSING THE NEED FOR COUPLES
COMMUNICATION SKILLS – LANGLEY, BC

Dr. Michael Dadson has created a new Couples Group Counselling program for couples in response to the critical need for couples to build communication skills. These skills can be learned either in group or through individual sessions.

 

Education

Dr. Michael Dadson (Mike Dadson), specializes in father son relationships, trauma, veterans, and PTSD recovery. In  2013 Dr. Dadson received his Ph.D. in Counselling Psychology from the University of British Columbia in 2013.

·         Michael Dadson's Final Ph. D, defence  

About Dr. Michael Dadson

Serving as an Adjunct Professor at the University of British Columbia, and as an advisor to the Centre for Group Counselling and Trauma from 2014 -2018, Dr. Dadson has an extensive academic, research and treatment history in men’s, Veterans and first responders mental health issues, father son relationships, depression, anxiety, acute stress, eating disorders, dissociation.

• Publications
• Bio, certifications, and licences
• Counselling Videos
• Gentle Currents Therapy Counselling Videos

Professional Profiles:

• BC Association of Clinical Counsellors
• Academia
• Google Scholar
• Three Best Rated
• Psychology Today

Dr. Dadson's Web Sites:

Trauma Therapy Clinic: Trauma, PTSD, trauma recovery insights, impacts, issues, questions, and answers. 

Langley Couples Counselling: Relationship questions and answers, counselling methods for couples and relationship insights.

Dr. Mike Dadson: Types of Therapy Used in Counselling

Couples Counselling Research

There are several well-established researchers and sources contribute to the body of knowledge supporting couples counseling:

John Gottman's Research: Dr. John Gottman is a renowned figure in the field of couples therapy. His extensive research on marital stability and relationship satisfaction, including the "Gottman Method," has greatly influenced couples counseling practices.

Emotionally Focused Therapy (EFT): Developed by Dr. Sue Johnson, EFT is a widely recognized and empirically supported approach to couples therapy. Research studies on EFT have demonstrated its effectiveness in improving relationship quality and emotional bonds.

Drs. Markman, Stanley, and Blumberg's Work: These researchers have contributed significantly to couples counseling, particularly through their development of the PREP (Prevention and Relationship Enhancement Program) and other evidence-based interventions for couples.

BC Association of Clinical Counsellors (BCACC): As a member of The BCACC, Dr. Dadson highlights their directory of marriage therapists/counsellors who have met specific criteria for training and effectiveness in couples counseling. This resource highlights the importance of selecting qualified therapists for successful outcomes.

American Psychological Association (APA): The APA provides guidelines and resources related to couples therapy, including research-based information, publications, and articles on the topic.

Visit me at Langley Couples Counselling to learn more about couples counselling. 

#Michaeldadson #Langley #counselling #Michaeldadson #Drmichaeldadson #Mikedadson #Drdadson #mentalhealthsupport #therapy #counsellingformen #traumarecovery

3 Surviving Covid19 Stress and Self Care Links

4 Helpful Links for Surviving Covid19

Living through a pandemic brought a variety of stressors into our daily lives. Between, school and workplace closures, required isolation, and much uncertainty, many are feeling overwhelmed by stress.

Below are 4 links to help you manage and deal with stress or the aftermath of Covid19.

 1. The American Psychiatric Association (APA), is a well established national organization and a trusted website. 

2. Doctor Michael Dadson's web site.

3. APA: Delirium, PTSD, brain fog: The aftermath of surviving COVID-19

4. APA: Self Care for Students  

Dr. Michael Dadson, PhD Explains Four Underlying Causes of Depression and Anxiety

How can counselling help me deal with stress?

Dr. Michael Dadson will work with you to address a range of issues including anxiety, depression, stress, chronic pain, self-injury, and trauma-related conditions. In your counselling sessions, Dr. Dadson will build an environment of safety, curiosity, and non-judgment in which to explore your inner and social worlds to understand your needs for a therapy plan to allow you to engage more fully in a satisfying life.

8 Professional Profiles and Links: Dr. Michael Dadson 

1. Registered clinical counsellor (RCC) BC Association of Clinical Counselors.  
2. University of British Columbia profile  Doctor Michael Dadson
3. Canadian Counselling and Psychotherapy Association member 
4. Psychology Today profile
5. University of British Columbia – Final PhD Defence (CNPS)
6. Three Best Rated Counsellors in Langley, BC
7. About Me 
8. Google Scholar Articles

Understanding Post Traumatic Stress Disorder

A good read on Post Traumatic Stress Disorder (PTSD), in Psychology  Today

What is PTSD?

According to Doctor Michael Dadson (Mike Dadson),

 "PTSD is considered to be one of the mood/anxiety disorders that arise when the survival instincts are activated due to a sense of terror, powerlessness, helplessness or horror are experienced. This psychological experience is so difficult for a person, they need to avoid entering into it."

Dr. Michael Dadson discusses trauma in this counselling video.

 “Symptoms of trauma usually start within three months of a traumatic incident. It has been reported, in rare cases, that symptoms of PTSD may only occur after a number of years. It is not uncommon for symptoms to be present for a short period, then disappear, only to return again” states Dr. Michael Dadson (Mike Dadson).

"Symptoms of PTSD may increase if new stressors arise in a person's life and serve as a mental reminder of an incident that was traumatic", explains Dr Dadson.

As the former Executive Director for the Veteran’s Transition Network, Doctor Mike Dadson was instrumental in conducting PTSD, trauma and Dissociation research and the subsequent publication of research findings.

To read more on the recovery from trauma and PTSD visit Dr. Mike Dadson here.

Dr Michael Dadson has an extensive list of accreditations, memberships and accreditations.

Follow the links below to learn more,

1. UBC Doctor Michael Dadson
2. Registered clinical counsellor (RCC) with the British Columbia Association of Clinical Counsellors
3. Psychology Today profile
4. University of British Columbia – Final PhD Defence (CNPS)
5. Three Best Rated Counsellors in Langley, BC
6. Google Scholar Articles 

To book an appointment with Dr Dadson,at his clinic in Langley, BC click here.

#mentalhealth #counselling #therapy #Langley #Traumatherapy #Traumarecovery #ptsd #Langleycounselling #Langleytherapy #Drmichaeldadson #Doctormichaeldadson #Michaeldadson